Like silk to the skin is the crisp mountain air. Walking deeper into the valley, it’s difficult to know where the bush land stops and the rainforest begins. Under a leafy canopy, the guide pauses, encouraging her three companions to breathe deeply, arms extended and drink in the refreshing eucalyptus scent.
Unlike any other, this Wilderness Therapy Walk is just one highlight within Lilianfels’ new range of spa retreats. Focused upon stretching, breathing and meditation, the walk teaches stress relief techniques in the most tranquil of settings – the World Heritage Listed Blue Mountains National Park.
Nestled on the cliffs above, Lilianfels Blue Mountains Resort & Spa is a haven of relaxation. An hour and a half by car from the centre of Sydney, it’s an ideal destination for a sumptuous getaway. City stress effortlessly melts away the moment one arrives. For bodies craving rejuvenation, this five star retreat holds the key ~ a selection of two, three or four night spa indulgences.
From relaxed Yoga, Pilates and Tai Chi classes, to luxurious spa treatments and meals bound to please connoisseurs of health cuisine, programs are tailor-made to suit each individual guest. The decadent heated pools, both indoors and out, lure guests to lounge in their midst.
Best of all, pampering is the magic word at Lilianfels. Replenish skin with an exotic lime and ginger salt glow and drift away as aromatic oils and rhythmic massage combine to create a sensory escape. Sink into a muscle easing bath, delight in a cleansing facial, be cocooned within a detoxifying body wrap and entirely unwind.
This is an inspirational spa retreat, encouraging guests to embrace well-being and discover true serenity.
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Discover our wellbeing programs:
Refresh and Revitalise | Enliven Your Senses | Ultimate Wellbeing
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